We Like: FitSugar's 4 minute Ab Workout

We like to try and keep in shape so that we can keep up with our dogs on the agility course.  One of our favorite workouts is the FitSugar 4 minute Ab workout.  It's super simple, but super effective.  Also its hard not to enjoy the video because the coach is just so darn happy!

This is really great to use after taking the dogs on a walk, and it is easy enough on your muscles that you can do it every day without worrying about fatigue.  Just be warned:  when you are doing this workout you are in perfect, vulnerable face-licking position!  Check out more of FitSugar's videos http://www.youtube.com/user/fitsugar

--Olivia